by Los Angeles Chiropractor | Feb 14, 2020 | Attitude of Gratitude
Let’s take a look at our effort and what we felt last 5 weeks tasks, for example, 1. Looking in depth at your journey. 2. Looking at the gratitude and positive moments, 3.Looking at even the resistance moments of laziness. We are all on the same boat. Whatever it is,...
by Los Angeles Chiropractor | Feb 7, 2020 | Attitude of Gratitude
CONSISTENCY: This is our 5th week; we are halfway to our goal, if you have read it so far – NOW! Feel it and perfect it! The first step of being consistent is evolving through mastering what we have learned so far. This week’s task: Be persistent at whatever you...
by Los Angeles Chiropractor | Jan 23, 2020 | Attitude of Gratitude
Be useful when you see someone without a smile – give them yours. Last week was about speaking our gratitude to our surrounding. Hope you are able to practice that and it helped you feel the appreciation within. This week’s task it’s all about taking...
by Los Angeles Chiropractor | Jan 18, 2020 | Attitude of Gratitude
Be Grateful to the God, the universe or whatever you consider to be your spiritual guide: you speak good and it’ll be good. One of the keys for being happy in life is acknowledging what you have and be grateful; be grateful and it will open doors. Express your...
by Los Angeles Chiropractor | Jan 9, 2020 | Attitude of Gratitude
You are where your thoughts are, so make sure your thoughts are where you want to be. Our mind often could shift in to negative thoughts: think good it will be good Get there by being aware of your thought; we have the power to do so. First step: accepting the...
by Los Angeles Chiropractor | Jan 3, 2020 | Attitude of Gratitude
Did you ever feel like you have to make a change? To find the road to healthy life. That maybe life has the potential to be easier and more fulfilling? In fact, you have the potential to be happier? Because, I’m sure you have all heard the term Mind-Body-Spirit...
by Los Angeles Chiropractor | Apr 19, 2019 | Chiropractics
Improve your posture. Sometimes we forget to remember to maintain our posture and slouch; so below are a few steps to keep in mind to help your body function better. The human body has a specific design so good posture follows that design. It is not that hard to...
by Los Angeles Chiropractor | Mar 1, 2019 | Acupuncture
Acupuncture is based on Asian medicine; which has been in existence for thousands of years. The purpose of acupuncture is to preserve health along with diagnose, treat and prevent illness. Acupuncture can restore proper balance to the Qi (pronounced “chee”) through a...
by Los Angeles Chiropractor | Oct 18, 2018 | Chiropractics
Your posture is the natural position we hold our bodies while standing, sitting or lying down. Your personal posture directly affects your health. If you have good posture, your posture has correct alignment with the right amount of muscle tension balanced against...
by Los Angeles Chiropractor | Apr 13, 2017 | Chiropractics
Because the spinal cord is housed by the spine and the exiting nerve roots communicate with the autonomic nerves that basically run our organ function, maintaining alignment of the spine and pelvis is very important to minimize nerve irritation and subsequent...
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