by Los Angeles Chiropractor | Mar 17, 2020 | Attitude of Gratitude
Up in till now, we have learned to integrate one week with another. Now let’s find a way to integrate all the work we’ve done so far by bringing together the past 9 week’s program; which included understanding, positive attitude, attitude of...
by Los Angeles Chiropractor | Mar 5, 2020 | Attitude of Gratitude
Let’s take this week to look inside us. Find the truth in what might slow us down from moving forward and being consistent and honest. Week #9 Task: If you have noticed that you’re having a hard time practicing the program. Take a look for what is within...
by Los Angeles Chiropractor | Feb 28, 2020 | Attitude of Gratitude
For this week #8, we would like to symbolize the infinity shape 8 as a tool to implement our past work with mind body connection; by applying a physical movement. Week #8 Task Stand up straight with your feet wider than your shoulders; tilt your pelvis slightly down...
by Los Angeles Chiropractor | Feb 21, 2020 | Attitude of Gratitude
Take a day of rest integrating the past six weeks of the attitude of gratitude program. By getting into a calm space be present in everything you do. Get in a comfortable position. Mindfully relax your face, should and arm muscles. Automatically, this will bring out...
by Los Angeles Chiropractor | Feb 14, 2020 | Attitude of Gratitude
Let’s take a look at our effort and what we felt last 5 weeks tasks, for example, 1. Looking in depth at your journey. 2. Looking at the gratitude and positive moments, 3.Looking at even the resistance moments of laziness. We are all on the same boat. Whatever it is,...
by Los Angeles Chiropractor | Feb 7, 2020 | Attitude of Gratitude
CONSISTENCY: This is our 5th week; we are halfway to our goal, if you have read it so far – NOW! Feel it and perfect it! The first step of being consistent is evolving through mastering what we have learned so far. This week’s task: Be persistent at whatever you...
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