Spring and Chinese Medicine

Spring is associated with the liver in Chinese Medicine and with the emotion anger. The liver energy, when balanced, smooths our emotional energy. The autumn is the time of letting go. If a person was not able to let go of outmoded beliefs or emotions in the fall it...

The Mighty Little Sesame Seeds

“Taking black sesame seeds can heal all the chronic illness after 100 days, improve skin tone on body and face after 1 year, reverse gray hair after 2 years and regrow teeth after 3 years,” says the Compendium of Materia Medica, the largest and most...