Up in till now, we have learned to integrate one week with another. Now let’s find a way to integrate all the work we’ve done so far by bringing together the past 9 week’s program; which included understanding, positive attitude, attitude of gratitude, act on it, absorb and pay attention. By being consistent it will help you to master the 10 weeks program “road to healthy life;” and help with the practice of these tools in your life.
For that you will need to: BE YOU. ACCEPT YOU. LOVE YOU.